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Flying Forward: Let’s Talk About the Flag Controversy
A few days ago, the Star Tribune published an article titled “Not a ‘Greater Minnesota’ flag? Detroit Lakes latest city to refuse flying state flag.” It covered the growing number of cities. These cities—including Hastings and Detroit Lakes—are opting not… Read more →
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Not a Fan of the Man But Like the Plan
Why Elon Musk’s “America Party” Could Shake Up U.S. Politics I am a big fan of Elon Musk. Let’s just get that out of the way up front. His contributions and support in the past of President Trump have been… Read more →
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Independence for Whom? Reflecting on the Fourth of July in 2025
It’s the Fourth of July, 2025. Across the country, grills are sizzling, boats are cruising, and coolers are cracking open. The night skies will soon erupt in fireworks. For most Americans, this holiday means freedom, family, and summer fun. But… Read more →
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Cheers to Clarity: What Grief, Generational Patterns, and a Non-Alcoholic IPA Taught Me About Choice
Author’s Note: This began as a casual Facebook post. It was just me, a can of non-alcoholic beer, and a quiet summer evening on the patio. But the more I sat with it, the more I realized this moment wasn’t… Read more →
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Always Becoming
A Pride Month Reflection I had written the meat of this post over a month ago but hadn’t published it yet. The reason I’ve been sitting on it is simple. I was nervous. I know I’ve shared a lot of… Read more →
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When the Beat Doesn’t Match the Burden: Situational Anxiety, Disability, and the Song That Hits Too Close
Disclaimer: Songs, like stories, can mean different things to different people. The way I interpret Anxiety by Doechii may not be how you hear it and that’s okay. In this post, I’m sharing my personal reaction and reflections based on… Read more →
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Thoughts in the Woods
This morning, I started to pack up my camping gear. My friends were still sleeping. I found myself pausing…grateful. I’ve been camping with this same crew of friends for almost four years now. From Bare Bones to Built Up When… Read more →
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Without A Phone: A Morning, a Coffee, and a Thoughtful Disconnection
Author’s note: I didn’t intend to write a digital detox think piece. Sometimes remembering how much we rely on our phones only requires forgetting them. Yesterday I met a friend for coffee. I was so focused on making sure I… Read more →
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A Moment of Green: A Poem from the Loring Greenway
There’s a stretch of the Loring Greenway that never fails to quiet the noise inside my head. Every time I walk it, I feel like I’ve stepped out of the city and into a secret world. It is a place… Read more →
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Every Day, Not Just May: A Reflection on Mental Health Awareness
Why We Need More Than a Month May is Mental Health Awareness Month. It’s a time when you’ll see posts, ribbons, infographics, and campaigns reminding us to check in on ourselves and others. And don’t get me wrong—that’s important. But… Read more →
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