Kids are heading back to school, and I’m thrilled to see more schools taking a firm stand against smartphones. Honestly, it’s about time. Kids don’t need phones.
They’re not the lifeline we pretend they are. They’re attention traps. They pull students into a digital black hole. Instead of being trapped, students should be focusing on math, making friends, or just being kids.
And yes, I say this as an adult who knows how easy it is to lose hours to the scroll. If I can’t always resist the temptation, imagine what it’s like for a seventh-grader in the middle of algebra.
The Research
The research backs up what most of us already feel in our gut. Nearly three-quarters of school leaders say phones hurt students’ mental health, and a similar number say they damage attention spans. Teachers see it too—about one-third call cellphone distraction a major problem in classrooms. And the issue isn’t small. Studies show teens spend an average of 1.5 hours on their phones during the school day. That’s not “just a quick check.” That’s a full class period wasted every single day.
And yet, kids are getting smartphones younger and younger. More than half of eight-year-olds already own a phone or tablet. By age eleven, most kids have one in their pocket. Eighty-four percent of teens now carry smartphones everywhere they go.
Pair that with relentless notifications, hundreds a day, and it’s no wonder anxiety, stress, and fractured attention are running high. We’ve given them a tool designed to keep them hooked. Then, we wonder why they can’t stay focused in class.
Here’s the kicker: bans work. When schools in the Netherlands restricted phones, 75 percent reported better concentration. Additionally, 59 percent saw kids interacting more. Nearly 30 percent even saw grades go up.
U.S. schools experimenting with phone bans are noticing something similar…kids are actually talking to each other again.
Cafeterias are noisier in the best way. Teachers report calmer classrooms. Some schools are even bringing back foosball tables. They are also reintroducing board games. Suddenly, lunchtime looks like 1998 instead of a TikTok set.
Parental Push back
Parents often push back with the same argument: What if I need to reach my child in an emergency? I get it. The idea of being cut off feels scary.
But let’s be real…you grew up without a phone. Your parents grew up without a phone. If something happened, they called the school or they showed up. It worked.
Civilization didn’t collapse. And it wouldn’t now. There are systems in place for emergencies, and banning phones during school hours doesn’t mean banning common sense.
The bottom line? Smartphones aren’t helping kids succeed in school. They’re stealing focus, hurting mental health, and replacing real human connection with endless notifications.
If I had kids, I wouldn’t give them a smartphone, tablet, or computer at all.
It’s not to punish them. I’d want them to live in the real world and not inside a feed. I’d want them to have real, face-to-face conversations instead of hiding behind a screen.
They don’t need to be exposed to all the junk floating around the internet. Honestly, they already get enough of that from streaming platforms… but that’s a whole other conversation.
Technology should serve us, not swallow us whole.
Schools banning phones isn’t overreach; it’s a reset. It’s a chance to give kids what they need most space to learn, think, and just be kids.
Chime In
What do you think? Should schools go all-in and block phones completely, or do you think kids should still have access during the day?
Sources and Further Reading
- More States Now Ban Cell Phones in Schools – NPR
- Pew Research: Support for School Cellphone Bans Is Growing
- SLU Poll: Voter Opinions on Cellphones in Schools
- National Center for Education Statistics: Impact of Cellphones on Schools
- EdWeek: How Many Elementary Students Have Phones and Tablets?
- The Guardian: Dutch Schools See Big Improvements After Phone Ban
- JAMA Network: Teen Smartphone Use During School Hours
- Washington Post: Schools Bring Back Analog Fun After Phone Bans